Biohacking Health
Lifestyle • Science & Tech • Fitness & Health
Tools and strategies for health and cognitive performance enhancement.
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Is a myopic focus on childhood trauma holding back your personal growth?

Pop #psychology and the broad personal-development adjacent culture sphere have become VERY #trauma aware. This is a good thing in a lot of ways, as trauma affects us all. But, I'll break with the mainstream, by contending that myopic focus on trauma is a mistake. And it might be something you don't need to focus on at all to break away from the pain and pattern of the past.

▶️ Listen to #podcast on #Odysee: https://odysee.com/@jroseland:f/Myopic-focus-childhood-trauma:4 | #LimitlessMindset #PersonalGrowth

Is a myopic focus on childhood trauma holding back your personal growth?
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September 04, 2026
Energy in 60 seconds ⭐⭐⭐⭐⭐ CyclonePods Review

Bored of swallowing #Nootropics' capsules?

Recently, I've been popping something different in my mouth: #CyclonePods are tasty pouches that pack a punch with 50 milligrams of Guarana-derived caffeine and five adaptogens: Ashwagandha, Lion's Mane, Reishi, Cordyceps, and Bacopa Monnieri.

Shop 🛒 CyclonPods​
https://www.limitlessmindset.com/CyclonePods

00:03:12
PREVIEW | Hourglass 2 Audiobook Sample | Opening scene of "The Empress"

A provocative sneak peek at the epic conclusion of the #Hourglass story - from my Scifi/Cyberpunk novel about Biohacking, seduction, and philosophy. This story is my magnum opus as a writer and the product of 1300 hours of obsession.
Hourglass #2: The Trident, The Tachyon & The Temptress will be released on my birthday, May 10th.

Order Novel [#Audiobook Included] 🛒 Hourglass: A science fiction novel - Not For Sex Addicts - about seduction, biohacking & philosophy
https://www.limitlessmindset.com/books/991-hourglass

#Writing #Fiction

00:02:29
October 04, 2025
"Hourglass" NOW AVAILABLE in print 📖 WHY get it in print...

My magnum opus #SciFi novel about biohacking, seduction, and philosophy is now available for your page-flipping pleasure! Why get Hourglass in print...
Print books have a longevity of edifying impact that digital books simply don't. You can give it to someone else after reading it.
I guarantee there's someone in your life who badly needs to hear the Houglass message about reclaiming sexual sovereignty via the Biohacking tools that drive the thrilling plot forward. Handing them this #book in print, as a gift, cuts through the online noise and distraction we're all drowning in.
#Hourglass in paperback is a great value at $22, as it includes a QR code at the back, which gets you a download of the 11-hour "odyssey of the mind" style audiobook and other transformative resources.
I chose Lulu bookstore for distributing it because they actually print books in the USA, Canada, Europe, Australia, and India - so you can get your hands on it fast with no international shipping brain damage.

Order...

00:08:24
January 06, 2025
Viruses aren't a thing? Harder water is a longevity hack? Huperzine's hijinks & more 🎙️ January Limitless Q&A 42

It's a new year, and with my self-inflicted new haircut and my lady at my side, we aim to impress by delivering sagacious responses in this Q&A podcast. From water's hardness, Huperzine's hijinks, to lowering blood pressure with pleasure and Moringa's might. And, I share a chapter from my upcoming science fiction novel about seduction, #biohacking, and philosophy.

▶️ Listen to #podcast on @Odysee: https://odysee.com/@jroseland:f/Q-A-42:f

Viruses aren't a thing? Harder water is a longevity hack? Huperzine's hijinks & more 🎙️ January Limitless Q&A #42
October 14, 2024
A Biohacker's Guide to Living Fully for Every Beat 🎙️ Dr. Torkil reveals "the best" HRV wearable

I #interview Dr. Torkil Færø, the author of the most recent (and, in my opinion, approachable and actionable) book on heart rate variability, The Pulse Cure. He's a Norwegian doctor with over 100,000 patient consults under his belt, one of the top Biohackers in his country, an "octo-glot" (a word I just invented for someone who speaks 8 languages), and he's on an expert consultant for our new flagship program, #Anakainosis.

#HRV may seem nerdy and complicated, but one thing is guaranteed when you start self-quantifying it; unexpected edifying findings. You'll quickly learn some surprising things about how the way you eat, drink, sleep, exercise, socialize, or work impacts the state of your autonomic nervous system and with it, your energy reserves, #health, and - ultimately - your longevity. Whether you've just heard of HRV or you're well-acquainted with it, this book will guide you to the health transformation that awaits when start measuring what's now so easy and affordable to ...

A Biohacker's Guide to Living Fully for Every Beat 🎙️ Dr. Torkil reveals "the best" HRV wearable
"What does Anakainōsis mean?" and other FAQ for our new flagship transformational program

In this podcast, I peruse the #FAQ section of Anakainosis.co to address whatever questions you might have about this peerless 6-month program that authors a legacy that echoes in eternity.

▶️ Listen to #podcast on @Odysee: https://odysee.com/@jroseland:f/Anakainosis-FAQ:8 | #LimitlessMindset #Anakainosis #PersonalGrowth

"What does Anakainōsis mean?" and other FAQ for our new flagship transformational program
Time-Hacking Fitness: 7 Hours of Exercise in Two 21-Minute Sessions 🎙️ with PJ Glassey of X Gym

Is centuries-old dogma holding back your #fitness and personal growth?
Might "working harder" (in the gym and in life) be self-sabotaging you while you could instead "time-hack" smarter?
Might you actually have all the time you need to elevate your mind to the divine frequency it's intended to receive and chisel your body so that every mirror refracts greatness?
We get pragmatic on these questions with PJ Glassey, an author, serial entrepreneur, and the creator of the revolutionary high-intensity protocol behind #XGym in Kirkland, Washington. He's going to tell us how to fit 7 hours of traditional fitness into two 21-minute sessions a week, along with the neuroscience of neuro-centric movement, brain typing, and how high-efficiency #Biohacking can rebuild your physique without taxing your schedule.

▶️ Watch #interview: https://odysee.com/@jroseland:f/X-Gym:6

For Everything Mentioned Here 📑 Read: 9 Fitness "Time Hacks" with PJ Glassey
...

September 30, 2026
The "Swiss Army Knife" of Mitochondrial Support Supplements 🔬 Creatine Biohacker Overview

#Creatine is one of the most well-known health supplements. It's often caricatured as something just for gym bros because it helps them build muscle. But actually, it's a veritable Mitochondrial Nootropic for all-around human awesomeness.
Here I break down the multifaceted benefits of Creatine, from mitochondrial support and cognitive enhancement to athletic performance and recovery. Discover the latest science, practical stacks, and tips for maximizing Creatine's potential. If you're interested in supporting your Mitochondria but a little confused by the dizzying number of supplemental options to do so out there, just start with Creatine...

▶️ Watch: https://odysee.com/@jroseland:f/Creatine-Review:6

For everything mentioned here, read: Creatine 📑 via the Limitless content library for all things #PerformanceEnhancement
https://www.limitlessmindset.com/Performance-Enhancement-Library

#LimitlessMindset #Science #Fitness

September 26, 2026
Shape the Future of Limitless, Peaceful Parenting Hacks, Arresting APOE4, Alpha GPC Alarm & More 🎙️ September Limitless Q&A 46

We've got a bevy of questions here ranging from arresting cognitive decline, new dad life hacks, and old English inquiries to Reddit randomness. Mrs. Limitless and I discuss Biohacking, cognitive health, #parenting, and practical tips for optimizing well-being. But I have a direct ask for you: Participate in the 2026 Limitless Audience #Survey ↗️ https://tally.so/r/VLXZby [This should take you less than 10 minutes to complete]

▶️ Watch: https://odysee.com/@jroseland:f/Q-A-46

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/Q-A-Library

#LimitlessMindset #QuestionsAnswers

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January 16, 2023
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We had a "died suddenly" in the family
A eulogy

That’s right. Sadly, we lost my wife’s father, Teo, on one of the first days of the new year.

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