Biohacking Health
Lifestyle • Science & Tech • Fitness & Health
Tools and strategies for health and cognitive performance enhancement.
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January 28, 2021
I Did Business with Insane People...

The word insane is drastically overused, for everything from mild moodiness and irritability to emotional changes. That’s not what this podcast is about, these are four stories of times I did #business with people who were unwell psychologically.

Listen to #podcast: https://castbox.fm/vb/73154280
Read: https://www.limitlessmindset.com/blog/limitless-lifestyle/675-business-with-insane-people | #Entrepreneurship #Storytime #Psychopaths

00:27:00
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September 04, 2026
Energy in 60 seconds ⭐⭐⭐⭐⭐ CyclonePods Review

Bored of swallowing #Nootropics' capsules?

Recently, I've been popping something different in my mouth: #CyclonePods are tasty pouches that pack a punch with 50 milligrams of Guarana-derived caffeine and five adaptogens: Ashwagandha, Lion's Mane, Reishi, Cordyceps, and Bacopa Monnieri.

Shop 🛒 CyclonPods​
https://www.limitlessmindset.com/CyclonePods

00:03:12
PREVIEW | Hourglass 2 Audiobook Sample | Opening scene of "The Empress"

A provocative sneak peek at the epic conclusion of the #Hourglass story - from my Scifi/Cyberpunk novel about Biohacking, seduction, and philosophy. This story is my magnum opus as a writer and the product of 1300 hours of obsession.
Hourglass #2: The Trident, The Tachyon & The Temptress will be released on my birthday, May 10th.

Order Novel [#Audiobook Included] 🛒 Hourglass: A science fiction novel - Not For Sex Addicts - about seduction, biohacking & philosophy
https://www.limitlessmindset.com/books/991-hourglass

#Writing #Fiction

00:02:29
October 04, 2025
"Hourglass" NOW AVAILABLE in print 📖 WHY get it in print...

My magnum opus #SciFi novel about biohacking, seduction, and philosophy is now available for your page-flipping pleasure! Why get Hourglass in print...
Print books have a longevity of edifying impact that digital books simply don't. You can give it to someone else after reading it.
I guarantee there's someone in your life who badly needs to hear the Houglass message about reclaiming sexual sovereignty via the Biohacking tools that drive the thrilling plot forward. Handing them this #book in print, as a gift, cuts through the online noise and distraction we're all drowning in.
#Hourglass in paperback is a great value at $22, as it includes a QR code at the back, which gets you a download of the 11-hour "odyssey of the mind" style audiobook and other transformative resources.
I chose Lulu bookstore for distributing it because they actually print books in the USA, Canada, Europe, Australia, and India - so you can get your hands on it fast with no international shipping brain damage.

Order...

00:08:24
January 06, 2025
Viruses aren't a thing? Harder water is a longevity hack? Huperzine's hijinks & more 🎙️ January Limitless Q&A 42

It's a new year, and with my self-inflicted new haircut and my lady at my side, we aim to impress by delivering sagacious responses in this Q&A podcast. From water's hardness, Huperzine's hijinks, to lowering blood pressure with pleasure and Moringa's might. And, I share a chapter from my upcoming science fiction novel about seduction, #biohacking, and philosophy.

▶️ Listen to #podcast on @Odysee: https://odysee.com/@jroseland:f/Q-A-42:f

Viruses aren't a thing? Harder water is a longevity hack? Huperzine's hijinks & more 🎙️ January Limitless Q&A #42
October 14, 2024
A Biohacker's Guide to Living Fully for Every Beat 🎙️ Dr. Torkil reveals "the best" HRV wearable

I #interview Dr. Torkil Færø, the author of the most recent (and, in my opinion, approachable and actionable) book on heart rate variability, The Pulse Cure. He's a Norwegian doctor with over 100,000 patient consults under his belt, one of the top Biohackers in his country, an "octo-glot" (a word I just invented for someone who speaks 8 languages), and he's on an expert consultant for our new flagship program, #Anakainosis.

#HRV may seem nerdy and complicated, but one thing is guaranteed when you start self-quantifying it; unexpected edifying findings. You'll quickly learn some surprising things about how the way you eat, drink, sleep, exercise, socialize, or work impacts the state of your autonomic nervous system and with it, your energy reserves, #health, and - ultimately - your longevity. Whether you've just heard of HRV or you're well-acquainted with it, this book will guide you to the health transformation that awaits when start measuring what's now so easy and affordable to ...

A Biohacker's Guide to Living Fully for Every Beat 🎙️ Dr. Torkil reveals "the best" HRV wearable
Is a myopic focus on childhood trauma holding back your personal growth?

Pop #psychology and the broad personal-development adjacent culture sphere have become VERY #trauma aware. This is a good thing in a lot of ways, as trauma affects us all. But, I'll break with the mainstream, by contending that myopic focus on trauma is a mistake. And it might be something you don't need to focus on at all to break away from the pain and pattern of the past.

▶️ Listen to #podcast on #Odysee: https://odysee.com/@jroseland:f/Myopic-focus-childhood-trauma:4 | #LimitlessMindset #PersonalGrowth

Is a myopic focus on childhood trauma holding back your personal growth?
Not All Opioids Are Evil: The Promise and Perils of Kratom

The state of the #Kratom space is sordid; fly-by-night vendors abound, and chemists create ultra-addictive forms of the herb, which marketers slap silly labels on and then sell at gas stations. For the longest time, I was unimpressed by Kratom, but recently it has passed 4 clinical trials--giving it a place in the performance optimizers' herbal armory.
I'm joined by Brandon Hayes of Tribe Botanics; we get into the promise and perils of Kratom along with the recent science. Tribe Botanics, based in New Jersey, stands out because of their transparency and quality standards: every batch is third-party lab-tested, and full COAs and exact #mitragynine % are published. That's what we look for as Biohackers!

▶️ Watch #interview: https://odysee.com/@jroseland:f/Kratom-Tribe:e

For everything mentioned here, read: Promise and Perils of Kratom 📑 via the Limitless Kratom library
https://www.limitlessmindset.com/kratom-meta-analysis
Order Kratom 🛒 from #TribeBotanicals
...

October 26, 2026
Hacking the Hangover 🍺🍷🍸🥃 11 Boozing Biohacks

Tis' the season to raise our glasses with friends and family! The good news is that the resulting #hangovers can be hacked.
Many Biohackers choose to abstain from spirits altogether, but especially during the holidays, they are missing out on a lot of good times, unforgettable memories, and festive fellowship with their loved ones. This article presents a holistic protocol for mitigating all the downsides of rowdy revelry so you can indulge in some drinking guilt-free and without hating yourself the morning after...

▶️ Watch: https://odysee.com/@jroseland:f/Hacking-the-Hangover:8

For everything mentioned here, read: Hacking a Hangover 📑 via the Limitless library of Boozing Biohacks
https://www.limitlessmindset.com/biohacking-hangover

#LimitlessMindset #BiohackingBoozing #EthicalHedonism

October 10, 2026
$5 Supplements—Yours For $39: Watch THIS Before You Buy Another Supplement

The supplement industry is a capitalist wild wild west, a profiteers' paradise, a mostly unregulated free market, and smart consumers should beware.
When you realize that no one verifies that the actual individual ingredients are in a given product, you realize how much of a decision to buy and take a supplement is based on trust.
So here, to save you money and time, I break down how savvy Biohackers pick #supplements, Nootropics, stacks, and anti-aging agents among the dizzying number of options on offer...

▶️ Watch: https://odysee.com/@jroseland:f/Pharmaceutical-Grade-Nootropics:d

For everything mentioned here, read: Why Choose Pharmaceutical Grade Nootropics 📑 via the Limitless #Nootropics library
https://www.limitlessmindset.com/Nootropics-Library

#LimitlessMindset #Biohacking #Prosumer

January 16, 2023
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We had a "died suddenly" in the family
A eulogy

That’s right. Sadly, we lost my wife’s father, Teo, on one of the first days of the new year.

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